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Well Health: How to Build Muscle Tag

CEO Review Magazine - November 8, 2023

Well Health, How to Build Muscle Tag Building muscle is a dream of many and to make this happen people think of joining some centre...

Health

Mental Exercises for Anxiety and Depression: Cultivating Cognitive Resilience

Jyoti Thakur - October 24, 2023

Mental Exercises for Anxiety and Depression: Cultivating Cognitive Resilience In the complex maze of mental well-being, anxiety often emerges as a daunting adversary, impacting millions...

Health

5 Self-Care Essentials to Support You During Your Pregnancy

Jyoti Thakur - September 2, 2023

5 Self-Care Essentials to Support You During Your Pregnancy Pregnancy is an exciting life experience for most mothers (and fathers) but taking care of yourself...

Health

5 Dangers of a Sedentary Lifestyle and How Physiotherapy Can Help You

Jyoti Thakur - September 2, 2023

5 Dangers of a Sedentary Lifestyle and How Physiotherapy Can Help You Did you know spending too much time sitting or lying on your back...

Health

Mental Health: Why All Parents Should Make it a Topic of Discussion

Jyoti Thakur - August 31, 2023

Mental Health: Why All Parents Should Make it a Topic of Discussion Thanks to awareness campaigns and more people sharing about personal challenges of this...

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